Trying to eat right and get good nutrition can be a challenge. We are surrounded by all the fast and processed food temptations. And the rules on good nutrition seem to keep changing. Remember when eggs were bad for you? They’re good again! I even read the other day that too much spinach can be a bad thing. Who knew you could eat too much spinach? Today we’re going to hear about some good nutrition advice that never changes.

Scripture: 1 Kings 19:4-8; John 6:35, 41-51

Song: "We Are Hungry" written by Brad Kilman; performed by the Prince of Peace worship band